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Anger Management , Tips To Consider.

Leave a Comment / Mental Health & Wellness, Videos / By tosinaija

Keeping your anger in check can be challenging. To Stay in control, it is pertinent to identify some Anger management tips. ●Do you fume when someone cuts you off in traffic Advertisement ? ●Does your blood pressure sky rocket when your child refuses to cooperate or listen to you? ●How do you react, when your …

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HOW DO YOU TAKE CARE OF YOU?

Leave a Comment / Online Article, Videos / By tosinaija

HOW DO YOU TAKE CARE OF YOU? ■ Self-care practices should be prioritized most especially at a challenging time like this. Taking care of your physical, emotional, mental and spiritual health is vital. Self-care is a great way to build resilience towards life’s stressors that we can not eliminate. However, we all have different needs, …

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YOU ARE NOT ALONE,
DO YOU FEEL LIKE TALKING?
I AM HERE TO LISTEN.

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YOU ARE NOT ALONE, DO YOU FEEL LIKE TALKING? I AM HERE TO LISTEN.

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YOU ARE NOT ALONE,
DO YOU FEEL LIKE TALKING?
I AM HERE TO LISTEN.